Let's face facts: our world is getting faster by the minute, resulting in an ever-increasing need to stay connected and achieve more.   For some, this can inevitably lead to burnout.  As high-performing Business Analysts, how do we prepare and protect ourselves from these ever-increasing demands in order to prevent burnout?  And, how do leaders help recognize and mitigate the signs of early burnout in their team to stay clear of this end?

In this session, Rebecca Scott presents her burnout experience in an open and honest format, and walks through her path from burnout to recovery.  She answers the question "What causes burnout," then describes proven techniques to not only recover and rebuild success, but to also gain new insights and strive for career growth.  Her unique combination of honesty and humor show that even through tough times, we can empower ourselves to not only regain, but to improve.

Learning Objectives:

• Recognize early indicators of burnout
• Learn key approaches for avoiding and overcoming burnout
• Empower team members to avoid and overcome burnout